How to meditate? 
Posted: 06 October 2008 01:13 AM  
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Total Posts  1
Joined  2008-09-26

Hi there,

I have been browsing your site for a while now and must say that the articles section is really informative.

I am interested in the fact that how meditation takes one onto the quest for peace. I am worked up by stuff at work and home. I really need to seek some peace and get away from the tensions and worries but I don’t know how to meditate. What are the steps, the process? Are you offering any course for this? Please enlighten me.

Eagerly looking forward to your kind response.

Thanks! x

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